In one of my recent posts, I talked about a friend who is trying to lose weight, so much so that he is willing to band himself. I don’t know if that is such a good idea because there may be complications later on in life, who knows?
I still think that exercise and proper diet are the best and I told him that he should set up a mini gym at home so that he could work out at home and there would be no more excuse about not going to the gym because of bad weather!
Coincidentally, I stumbled upon a fitness gym equipment online store and I think that my friend could find anything that suits his budget in the set up of his mini gym at home.
Peakbody Fitness has a wide range of used gym fitness equipment for commercial or home use. I think that used gym equipment would be prefect for my friend since he would not have to spend too much money with setting up a gym at home. Going out of budget could cause him to be demotivated and he may give up half way!
